Programs

Our Adult Program provides you with the confidence and tools required to defend yourself in life-threatening situations.

It focuses on teaching how to defend in various scenarios, including bear hugs, chokes, headlocks, grabs and encounters on the ground.

We want to empower you so you no longer have to fear attacks from larger individuals. Our main focus is to use our size and structure against our opponents, regardless of your own size and strength.

This program is based on the Ving Tsun (Wing Chun) Kung Fu system.

The UFA Ving Tsun Youth Kung Fu Program raises their self-esteem and instils within them a sense of confidence and achievement.

Our training program is directed toward helping youths at varying developmental stages, and focuses on improving their fine and gross motor skills. We also integrate circle time into our training program, which is a free forum for all participants to share personal stories and ask questions about how to solve a bullying issue at school in a positive way.

It is also a great way for them to keep healthy and fit in a fun and exciting way. There is minimal contact between the children, which will not detract from their Kung Fu learning experience.

The UFA Ving Tsun Kids Kung Fu Program raises children’s self-esteem and instils within them a sense of confidence and achievement.

Our training program is directed toward helping children at varying developmental stages, and focuses on improving their fine and gross motor skills. We also integrate circle time into our training program, which is a free forum for all participants to share personal stories and ask questions about how to solve a bullying issue at school in a positive way.

Children can feel free to ask Sifu and their peers questions which may be difficult to ask other adults in their lives. We create a safe and fun learning environment so that all students, regardless of age and size, can thrive in our program and get the most out of their training.

The Kids Kung Fu Program develops their confidence, discipline, self-esteem, and respect for themselves and others. In this program, your child will learn vital traditional Kung Fu and self-defense techniques that will empower them and enable them to perfect their skills as young and thriving martial artists.

It is also a great way for them to keep healthy and fit in a fun and exciting way. There is minimal contact between the children, which will not detract from their Kung Fu learning experience.

We are excited to announce our NEW KINDER KUNG FU Summer Program!

A fun and exciting way to introduce your child to the basics and fundamentals of Chinese Kung Fu.

For children 4-6 years of age, they will learn effective self defense and life skills in a supportive and fun environment. Emphasis is placed on developing strength, balance, coordination, respect, self-esteem, discipline, and confidence.

The Women`s Self Defense Program provides workshops and seminars which gives women the confidence and tools required to defend themselves in life-threatening situations.

It focuses on teaching women how to defend themselves in various scenarios, including bear hugs, chokes, headlocks, grabs and encounters on the ground. We teach women how to defend themselves against violent attackers by focussing on simple and effective techniques, such as palm strikes, punches, elbow strikes, knees and kicks.

Women will feel empowered and confident when leaving the seminar, as they no longer have to fear attacks from larger individuals. Our main focus is to use our size and structure against our opponents, regardless of your own size and strength.

Our workshops have a class size limit in order to ensure the best quality instruction with maximum results. There are a number of trained instructors on hand to facilitate more one-on-one instruction, as repetition is key in attaining faster response time and reflexes.

This program is based on the Ving Tsun (Wing Chun) Kung Fu system, which is the only martial art in the world which was developed by a woman!

Get private one on one training with Sifu and develop at a much faster pace.