ADULT PROGRAM
Our Adult Program provides you with the confidence and tools required to defend yourself in life-threatening situations.
It focuses on teaching how to defend in various scenarios, including bear hugs, chokes, headlocks, grabs and encounters on the ground.
We want to empower you so you no longer have to fear attacks from larger individuals. Our main focus is to use our size and structure against our opponents, regardless of your own size and strength.
This program is based on the Ving Tsun (Wing Chun) Kung Fu system.
YOUTH KUNG FU
The UFA Ving Tsun Youth Kung Fu Program raises their self-esteem and instils within them a sense of confidence and achievement.
Our training program is directed toward helping youths at varying developmental stages, and focuses on improving their fine and gross motor skills. We also integrate circle time into our training program, which is a free forum for all participants to share personal stories and ask questions about how to solve a bullying issue at school in a positive way.
It is also a great way for them to keep healthy and fit in a fun and exciting way. There is minimal contact between the children, which will not detract from their Kung Fu learning experience.
KIDS KUNG FU
The UFA Ving Tsun Youth Kung Fu Program raises their self-esteem and instils within them a sense of confidence and achievement.
Our training program is directed toward helping youths at varying developmental stages, and focuses on improving their fine and gross motor skills. We also integrate circle time into our training program, which is a free forum for all participants to share personal stories and ask questions about how to solve a bullying issue at school in a positive way.
It is also a great way for them to keep healthy and fit in a fun and exciting way. There is minimal contact between the children, which will not detract from their Kung Fu learning experience.
KINDER KUNG FU
We are excited to announce our NEW KINDER KUNG FU Summer Program!
A fun and exciting way to introduce your child to the basics and fundamentals of Chinese Kung Fu.
For children 4-6 years of age, they will learn effective self defense and life skills in a supportive and fun environment. Emphasis is placed on developing strength, balance, coordination, respect, self-esteem, discipline, and confidence.
WOMEN'S SELF DEFENCE
The Women`s Self Defense Program provides workshops and seminars which gives women the confidence and tools required to defend themselves in life-threatening situations.
It focuses on teaching women how to defend themselves in various scenarios, including bear hugs, chokes, headlocks, grabs and encounters on the ground. We teach women how to defend themselves against violent attackers by focusing on simple and effective techniques, such as palm strikes, punches, elbow strikes, knees and kicks.
Women will feel empowered and confident when leaving the seminar, as they no longer have to fear attacks from larger individuals. Our main focus is to use our size and structure against our opponents, regardless of your own size and strength.
Our workshops have a class size limit in order to ensure the best quality instruction with maximum results. There are a number of trained instructors on hand to facilitate more one-on-one instruction, as repetition is key in attaining faster response time and reflexes.
This program is based on the Ving Tsun (Wing Chun) Kung Fu system, which is the only martial art in the world which was developed by a woman!
PRIVATE ONE ON ONE VING TSUN
Get private one on one training with Sifu and develop at a much faster pace
UPCOMING EVENTS
KIDS KUNG FU SUMMER PROGRAM
Summer is swiftly approaching and you want your kids to stay active with fun activities throughout the upcoming months. Kids Kung Fu Summer program at UFA Ving Tsun is a great way to implement fun and focus into their daily schedule!
Did you know that “kung fu” means “hard work” in Chinese?
Children will have the opportunity to apply all of their hard work via a fun, engaging and enjoyable atmosphere. At varying developmental stages, they will focus on improving fine and gross motor skills as young and thriving martial artists.
Our Kids Kung Fu program creates a safe learning environment so that all students, regardless of age and size, get the most out of their training. Kids Kung Fu at UFA Ving Tsun empowers your child to keep healthy and fit!
Our Summer Program be running from July 8th until August 30th, 2024.
Please contact us to get your kids signed up today.
FAQS
Can I try to see if I like it?
Absolutely, we always want our paticipants to give it a try to make sure they are comfortable with our classess before becoming a member. Simply fill out our "Try it for FREE" form and print off the coupon. Then simply come and enjoy a FREE class on us.
Is Kung Fu good for kids?
Kung Fu is great for kids. We offer a kids program that will provide many skills for your child. They will make new friends, build confidence, focus, attitude while staying active and having lots of fun. Learn more by visiting our kids classes.
How often should I train in Kung Fu to see progress?
The frequency of your Kung Fu training depends on your goals and availability. To see consistent progress, we recommend starting with 2-3 classes per week. This allows you to develop a solid foundation. As you advance, you might choose to train more frequently. Remember, consistency and dedication are key to improving in Kung Fu, so find a schedule that works for you and stick with it.
